Online Ordering
You can order online! Browse our menu items and choose what you’d like to order from us.
Menu
Pre-Made Meals
Lemon Herb Chicken Bowl
Organic Grilled Chicken Breast, Quinoa Pilaf, Garlic Green Beans. * Portion: 5 oz chicken breast, 1 quinoa, 1 cup beans. * Calories: 480 * Macros: 42g protein, 48g carbs, 14g fat Organic | GF | High Protein
$14.49

Turkey Meatballs & Mash
Turkey Meatballs, Roasted sweet potato mash, Broccoli, Basil marinara. * Portion: 5 oz meatballs, 1 cup mash, 1 cup broccoli. * Calories: 510 * Macros: 39g protein, 52g carbs, 18g fat Organic | GF | Comfort
$13.99

Beef Stir Fry
Grass fed steaks strips, brown rice, mixed veggies, sesame ginger sauce. * Portion: 5 oz steak, 1 cup rice, 1 cup veggies * Calories: 550 * Macros: 38g protein, 55g carbs, 20g fat Organic | GF
$15.49

BBQ Pulled Chicken Plate
Slowed cooked chicken, Brown Rice, Organic Coleslaw, Carolina Gold BBQ. * Portion: 5 oz protein, 1 cup of rice, 1 cup of slaw. * Calories: 500 * Macros: 43g protein | 51g carbs | 16g fat Organic | GF
$14.49

Wild Salmon & Farro
Wild salmon over Farro, Roasted Asparagus, Lemon Dill Yogurt. * Portion: 5 oz salmon, 1 cup farro, 1 cup veg * Calories: 540 * Macros: 31g protein | 46g carbs | 21g fat Organic | Omega-3 | DF option
$16.49

Cuban Mojo Steak Bowl
Grass fed steak, Blended wild rice, Roasted Plantains, Citrus mojo. * Portion: 5 oz steak, 1 cup rice, 1/2 cup plantains. * Calories: 580 * Macros: 41g protein, 60g carbs, 18g fat Organic | GF
$15.99

Thai Shrimp Coconut Bowl
Wild shrimp, coconut jasmine rice, sauteed spinach, Thai curry sauce. * Portion: 5 oz shrimp, 1 cup rice, 1 cup spinach * Calories: 500 * Macros: 36g protein, 55g carbs, 15g fat Organic | DF
$15.49

Tuna Poke Bowl
Sushi grade tuna, steamed white rice, mixed greens. edamame, carrot, cucumber, mango. * Portion: 5 oz tuna, 1 cup rice, 1 cup veggies * Calories: 520 * Macros: 39g protein, 58g carbs, 14g fat Organic | Sushi-style | DF
$16.99

Chickpea Coconut Curry
Chickpeas, quinoa, roasted broccolini, coconut curry sauce. * Portion: 1 cup chickpeas, 1 cup quinoa, 1 cup greens. * Calories: 430 * Macros: 20g protein, 62g carbs, 12g fat Organic | Vegan | DF
$12.99

Stuffed Peppers + Greens
Roasted bell pepper filled with wild rice & veggies, balsamic greens. * Portion: 1 stuffed pepper, 1 cup greens * Calories: 410 * Macros: 14g protein, 65g carbs, 11g fat Organic | Vegetarian | GF
$12.99


Macro - Matched Meals
Want meals tailored to your exact nutrition goals? Tell me your Macros, Preferred Ingredients, and whether you want organic options, I'll design meals specifically for you!
Pricing Varies based on Ingredients, Protein Choice, and Portion size.
YOUR MACROS. YOUR MEALS. YOUR WAY
CONTACT ME FOR FREE CONSULTATION
