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Online Ordering

You can order online! Browse our menu items and choose what you’d like to order from us.

Accepting Orders
Free delivery
Delivery time: Nov 3, 5:00 AM - 6:00 AM
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Menu

Pre-Made Meals

Lemon Herb Chicken Bowl

Organic Grilled Chicken Breast, Quinoa Pilaf, Garlic Green Beans. * Portion: 5 oz chicken breast, 1 quinoa, 1 cup beans. * Calories: 480 * Macros: 42g protein, 48g carbs, 14g fat Organic | GF | High Protein

$14.49

Lemon Herb Chicken Bowl

Turkey Meatballs & Mash

Turkey Meatballs, Roasted sweet potato mash, Broccoli, Basil marinara. * Portion: 5 oz meatballs, 1 cup mash, 1 cup broccoli. * Calories: 510 * Macros: 39g protein, 52g carbs, 18g fat Organic | GF | Comfort

$13.99

Turkey Meatballs & Mash

Beef Stir Fry

Grass fed steaks strips, brown rice, mixed veggies, sesame ginger sauce. * Portion: 5 oz steak, 1 cup rice, 1 cup veggies * Calories: 550 * Macros: 38g protein, 55g carbs, 20g fat Organic | GF

$15.49

Beef Stir Fry

BBQ Pulled Chicken Plate

Slowed cooked chicken, Brown Rice, Organic Coleslaw, Carolina Gold BBQ. * Portion: 5 oz protein, 1 cup of rice, 1 cup of slaw. * Calories: 500 * Macros: 43g protein | 51g carbs | 16g fat Organic | GF

$14.49

BBQ Pulled Chicken Plate

Wild Salmon & Farro

Wild salmon over Farro, Roasted Asparagus, Lemon Dill Yogurt. * Portion: 5 oz salmon, 1 cup farro, 1 cup veg * Calories: 540 * Macros: 31g protein | 46g carbs | 21g fat Organic | Omega-3 | DF option

$16.49

Wild Salmon & Farro

Cuban Mojo Steak Bowl

Grass fed steak, Blended wild rice, Roasted Plantains, Citrus mojo. * Portion: 5 oz steak, 1 cup rice, 1/2 cup plantains. * Calories: 580 * Macros: 41g protein, 60g carbs, 18g fat Organic | GF

$15.99

Cuban Mojo Steak Bowl

Thai Shrimp Coconut Bowl

Wild shrimp, coconut jasmine rice, sauteed spinach, Thai curry sauce. * Portion: 5 oz shrimp, 1 cup rice, 1 cup spinach * Calories: 500 * Macros: 36g protein, 55g carbs, 15g fat Organic | DF

$15.49

Thai Shrimp Coconut Bowl

Tuna Poke Bowl

Sushi grade tuna, steamed white rice, mixed greens. edamame, carrot, cucumber, mango. * Portion: 5 oz tuna, 1 cup rice, 1 cup veggies * Calories: 520 * Macros: 39g protein, 58g carbs, 14g fat Organic | Sushi-style | DF

$16.99

Tuna Poke Bowl

Chickpea Coconut Curry

Chickpeas, quinoa, roasted broccolini, coconut curry sauce. * Portion: 1 cup chickpeas, 1 cup quinoa, 1 cup greens. * Calories: 430 * Macros: 20g protein, 62g carbs, 12g fat Organic | Vegan | DF

$12.99

Chickpea Coconut Curry

Stuffed Peppers + Greens

Roasted bell pepper filled with wild rice & veggies, balsamic greens. * Portion: 1 stuffed pepper, 1 cup greens * Calories: 410 * Macros: 14g protein, 65g carbs, 11g fat Organic | Vegetarian | GF

$12.99

Stuffed Peppers + Greens

Macro - Matched Meals
Want meals tailored to your exact nutrition goals? Tell me your Macros, Preferred Ingredients, and whether you want organic options, I'll design meals specifically for you!
Pricing Varies based on Ingredients, Protein Choice, and Portion size.
YOUR MACROS. YOUR MEALS. YOUR WAY
CONTACT ME FOR FREE CONSULTATION

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Expert fitness coaching and clean meal prep designed to help you train smarter, eat better, and transform your body.

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